Panko Crusted Chicken Strips

Right now, I feel like everyone is really tired of cooking including me. There are days where I’m just like “screw it I’m ordering takeout”. I don’t think anyone could imagine that we would be cooking every day, at least 3 times a day for so long. So in times like these, you just want something a little simple but still yummy. That’s where these panko crusted chicken strips come in. Chicken strips are so easy to make, and they feel like a treat after a long and hard week. Most of the ingredients in this recipe were scrounged up from my pantry, so there is a ton of leeway on what you can include.

Ingredients, Substitutions & Adjustments
- Skinless, boneless chicken thighs – I love to use chicken thighs because they are way more juicy than chicken breasts. Feel free to substitute for chicken breasts if that is what you prefer. Note that 1 pound equals about 4 chicken thighs.
- Panko breadcrumbs – Panko breadcrumbs provide texture to the chicken strips. You can substitute regular breadcrumbs for panko.
- Furikake (optional) – I had a small amount of furikake left over so I added them into the mix with my panko. This is an optional ingredient.
- All purpose flour – I use flour to provide the initial coating onto the chicken. I would highly recommend sticking to AP flour for frying.
- Seasonings (salt, white pepper, and garlic powder) – These seasonings are used to provide flavor to the chicken and the flour. I used white pepper, but it can easily be substituted with black pepper.
- Eggs – Helps bind the coating to the chicken.
- Vegetable oil – Vegetable oil is perfect for frying foods because it has a high smoke point, so it doesn’t burn as easily as animal based fats.



Making my panko crusted chicken strips
First cut your chicken into 1 inch wide pieces. Don’t worry about being perfect. They don’t have to be the same size. Next prepare your coating. Get 3 bowls out. Add the panko and furikake to one and mix. Next, add all purpose flour and seasonings to the second one. And lastly, add the eggs to the third one and whisk. Dip 1 chicken strip into the seasoned flour, then the whisked eggs, and lastly the panko and furikake. Repeat for all the chicken strips.
Prepare a baking sheet by lining it with paper towels. Set aside. Heat vegetable oil in a cast iron or dutch oven to 375 degrees F. Make sure the vegetable oil comes up 2 inches in the pan. Fry each chicken strip for 3-4 minutes until the outside is golden and the inside is cooked. Fry in batches, so you don’t crowd the pan. Once cooked, place chicken strips on the prepared baking sheet. The paper towels will drain excess oil. Serve with dip of choice.

Tips on how to make the perfect panko crusted chicken strips
- Make sure you have enough seasoning in your flour – I think the biggest mistake most people make with frying anything is not seasoning your flour enough. That’s why some fried dishes are really bland. Here I used 1 tablespoon of salt and pepper and 2 teaspoons of garlic powder to season the flour.
- Keep frying oil temp at 375 degrees F – Use a candy thermometer to keep your oil temperature right about 375 degrees F. Any lower your chicken won’t cook properly and any higher, you risk burning the coating.
- Choose your own dipping sauce – You can eat these chicken strips with almost any dipping sauce. I chose honey mustard, but I also tried it with ketchup and it was amazing!

Did you make this dish?
If you made this dish, I would love to see!
Follow Cooking Therapy on Instagram, snap a photo, and tag and hashtag it with @cooking__therapy and #beccascookingtherapy.
Stay connected and follow along on Facebook, Pinterest, and Instagram for all my latest recipes.
Disclaimer: If you purchase anything through a link on this site, I may receive a small commission from the purchase at no extra cost to you. I only recommend products that I would personally use. Thank you so much for the support!

Get the Recipe:
Panko Crusted Chicken Strips
Ingredients
Chicken Strips
- 1 lb chicken thighs, boneless, skinless
- 1 1/2 cups panko breadcrumbs
- 2 tbsp furikake, optional
- 1 cup all purpose flour
- 1 tbsp salt
- 1 tbsp white pepper
- 2 tsp garlic powder
- 3 eggs
- 2 cups vegetable oil
Honey Mustard Dipping Sauce
- 1/4 cup mustard
- 1 tbsp honey
Equipment
Instructions
- Cut chicken into ~1 inch wide strips. Don't worry about the pieces being uniform.
- Prepare your coating. Take out 3 bowls. Add the panko breadcrumbs and furikake to one bowl and mix. Next, add the flour, salt, white pepper, and garlic powder to the second bowl. Lastly, add the eggs to the third bowl and whisk.
- Take a chicken strip and dip it into the flour mixture, then the eggs, and lastly the panko mixture. Repeat the process for all of the chicken strips.
- Prepare a baking sheet by lining it with paper towels. Set aside.
- Heat vegetable oil in a cast iron pan or dutch oven to 375 degrees F. Make sure the vegetable oil comes up 2 inches in the pan. Adjust the oil to the pan you are using.
- Fry each chicken strip for 3-4 minutes until the outside is golden and the inside is cooked. Fry in batches, so you don't crowd the pan. Once cooked, place chicken strips on the prepared baking sheet. The paper towels will drain excess oil.
- Serve with dip of choice. I chose to serve it with a honey mustard dipping sauce. Mix mustard and honey together and serve.
Fabulous. I used a thermometer to have the olive oil at the perfect temperature AND roasted garlic sea salt from Haelan Mon (Wales) to flavor the flour as you suggested. Wonderful cooking therapy!
Thank you so much! I’m so glad you found those tips helpful!
I can’t believe I didn’t take a picture!!! I made this recipe with some slight changes. Added ras-el-hanut to the seasoning of the flower, and instead of furikake, I used a whole bunch of black sesame seeds.
Boy, did EVERYONE love it!!! It was crispy on the outside, and oh so soft and tender on the inside, with a really nice flavor. I served it with a side of rustic fries and some sauces (also honey mustard, but it was too spicy for the kids)
A whole kilogram (2.2 lbs) would have been eaten completely in 20 minutes, if it wasn’t for us stopping the kids
Yay! I’m so glad everyone loved it!
Really Delicious.
Nice and crunchy… The coating comes out exactly how I want it to. I used chicken breast; but I had marinated the pieces in milk (condensed was all I had) before hand, and they came out super tender and juicy.
Only 4 stars, as I feel the recipe could use more flavor. I did add a few herbs, but will add a few other things next time..
Hi Bridget. Thanks for the feedback and trying the recipe!
I was intimidated by the concept of making my own fried chicken tenders but this was super easy and achievable! Thank you for sharing this! Next time I will likely add a bit more spice into the flour mix, personal preference, but it wasn’t difficult to add some seasoning to the finished tenders. Now I have a new skill! 🙂
Hi Jenn. Thanks for making the recipe and for sharing your experience!
I made this recipe for the time for Christmas dinner to go along with Lasagna. While the flavors were spot on, using chicken thighs was not my guests favorite. They preferred chicken breast over chicken thighs.
Hi Sarah. Thanks for making the recipe! Definitely feel free to use chicken breasts!
I made this and it came out great! The only feedback I have is I felt like it needed more flavor but I feel like this is a very versatile recipe and anything can be added. I also cooked mine in a pan on the stove and used a meat thermometer to temp the chicken so I knew when it was done (this was my first time making chicken strips like this). Wonderful recipe- I would highly recommend it! Even my 2 year old enjoyed it 🙂
Hi Gina. Thanks for trying the recipe and for your feedback! I’m so glad you enjoyed it!
Omg these were amazing! This is how I’ll always make chicken thighs from now on, thank you!
I’m excited you like them! Thank you for making them!
I’ve made these quite a few times but I was wondering if they could be made ahead and maybe reheated in the oven to keep the crumbs crispy? I need to make about 5 lbs of them for a party and they’re too time consuming to do that much on the same day. If you think it’d work, what temp & time? I’m thinking bring to room temp, cover with foil and warm up around 250 degrees?
I think maybe a higher temperature like 400-450 degrees F. Usually when I reheat something I want to remain crispy, I use a higher temperature. Lower temperatures I usually reserve for something like a braise. I think maybe 5-10 minutes until crispy. I would keep an eye on it because the temperature is higher, so it’s easy to burn.
I’ve come across a lot of traditional fried chicken recipes that brine first in buttermilk. Wonder if that would work well here considering it’s strips instead of bone-in pieces and perhaps more importantly panko in addition to just flour.
Either way, this is exactly what I’m looking to make…chicken tenders with panko coating, so thanks for the recipe!
I think brining in buttermilk could work. It would be interesting to see how it pairs with the panko. Can’t see why it wouldn’t work. Let me know if you try it!
I brined traditionally in sugar/salt and it was perfect. Deep fried in safflower oil at 375 and they were juicy and delicious. I put A LOT of seasoning in the flour, like A LOT of cayenne, MSG, curry powder and garlic and onion powders. No salt. It was incredible, Made a spicy dipping sauce
Hi Manny. I love that you used MSG. It’s such an underrated ingredient.